Nervous System Reset - Support Group

Nervous System Reset is a 6-week virtual women’s processing group for women who are tired of feeling overwhelmed, anxious, or like they’re always ‘on edge.’ Led by a licensed therapist, Adriana Ramirez, this group will help you quiet the demanding voice of anxiety, better manage everyday stress, regulate your nervous system, and feel more present in your life.

You’ll also have a safe space to process what you’re carrying alongside other women who get it. Our hope is that you leave feeling more grounded, confident, and equipped to experience more peace, freedom, and ease in your everyday life.

When: Wednesday – September 2, 9, 16, 23, 30; October 7 

Where: Virtual (Link will be sent via email) 

Time: 6:00PM - 7:00PM

Cost: $180 ($30 per session) $90 due upon registration to reserve your spot (The remaining $90 is due before the first session).