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Therapy Sessions

Well, hello there! 

Arabella Counseling is dedicated to providing a safe, welcoming space for adults and couples to navigate life’s challenges, heal deep wounds, overcome self-destructive behaviors, and gain momentum towards an intentional, fulfilling life.

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1.
Individual
Therapy
2.
Couples
Therapy
3.
Walk & Talk
Therapy  
4.
Growth
Consultation
5.
Speaking Engagements
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My Approach
  • I will not judge you.

  • I will treat you as the human being you are.

  • I will show up as my authentic self and encourage you to do the same.

  • I will tailor sessions to speak your language and meet your unique needs.

  • I will use research-supported interventions.

  • I will help you better understand your experiences.

  • I will help you confront and explore the deepest parts of yourself.

  • I will make room for your whole story to be told.

  • I will help you learn better coping strategies.

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